TAHOE Fitness Retreat

Beautiful Lake Tahoe area
offers the ideal environment to

actively improve your Wellbeing
find Inner Peace
have
FUN and enjoy the Beauty of Tahoe

Great for Individual Travelers,
Business Groups from the Bay area and LA as well as Private Parties.

Get fast Fitness results without exercising hard hiking in high altitude. Learn how to consciously relax – a powerful tool for Stress Relief , Inner Balance and  Motivation.


LEARN WALKING MEDITATION

It is fun. It is easy. It is effective.

  • 60 minute sessions
  • tailored modules fitting your goals and needs*
  • theoretical know-how + practical training
  • 1-12 participants

For tailored programs please contact Manuela at emailmanuela@gmail.com!

* The TAHOE FITNESS RETREAT program includes Walking Sessions and Health Talks. According to your goals you may add modules to your basic program such as Yoga, Tai Chi, Breathing and Relaxation Techniques, Muscular Strength, Stress-Management, Meditation, Stretch+Relax, Martial Arts, Hiking and a selection of  seasonal outdoor sports….  or just enjoy intensively doing nothing.
For a free consultation please contact Manuela at +1  310 600 5144!

Lake Tahoe is deep, blue water and lush, green forestry

 

an ideal setting to unwind and get inspired

for healthy habits. Whether you’re in the mood to challenge yourself or simply relax, lodge in a luxury or a simple Motel – here, you have the choice. Whether you bring a business group, a private party or come individually, you book your Hotel and together with the health and fitness professionals we setup a program hat suits your needs and wishes.

International Walking Coach Manuela Stoerzer Vogt & friends offer tailor-made Wellness-Seminars, Walking combined with Health Coaching and Yaduma Walking Meditation to

  • improve fitness and wellbeing
  • motivate for healthy habits
  • learn new techniques to cope stress
  • have FUN and enjoy Tahoe’s beauty …  while burning fat and working out your muscles

Lake Tahoe climate

Because of Lake Tahoe’s year-round draw, booking flights to Lake Tahoe is a perfect way to celebrate any season. If you crave the heat and need a summertime getaway, you’ll experience 75 degree F conditions, and cooler evenings. If you’re more apt to adventure out in the winter months, pack warm clothes, because when Emerald Bay freezes over, you’ll endure 20 degree F lows. In the summer you may jump in one of the numerous Lakes after a hike.
Hiking and Walking routes vary according to specific needs and interests e.g.

  • Tahoe Rim Trail
  • Dardonelles Lakes
  • Echo Lakes
  • Velma Lakes
  • Hidden Woods Lake

During the snow season you may go out on snowshoes or alternatively do your winter sports activity and book an relaxing, fun and inspiring Wellness seminar après-ski.

TheWalkingGuru.org was founded in 2001 in Germany by Manuela Stoerzer Vogt and prize-awarded in 2006 in Spain for Yaduma Walking Meditation program, a combination of active healthy holidays, health education and fun for Individual Clients, Private Parties and Business Groups.
Since 2011 the services are offered in Lake Tahoe area in English, Spanish, German and French.





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